The same is true for sitting at a desk, riding in the car, or even grocery shopping! Dictation helps make the writing process a bit more mobile than other mediums (like the keyboard). If you’re out on a walk, you can use a phone app to record yourself talking. Something we love about dictation is that it can be done anywhere. Book dictation is less likely to create these ailments since it involves gentler physical activity. If you frequently use a keyboard, you’re probably familiar with the back pain and even carpal tunnel that can come with it. There’s a reason authors seek out at-desk exercises to keep their mind and body equally strong… Typing is physically grueling.
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