![]() Try This A+ Massage if You Get Migraines.Read on to learn why caffeine headaches happen, and how to effectively deal 'em (without swearing off that cup o' joe forever, promise). ![]() ![]() But why do caffeine headaches even exist in the first place? And is there anything you can eat/drink/meditate on to prevent them from happening? Don't worry, we’re about to answer all of those questions and more, with advice from two experts: neurologist and migraine specialist Sara Crystal, MD, the Medical Director for Cove and Chrissy Williams, MS, RD, LDN, a functional dietitian. Too much, or too little, caffeine can make your migraines way worse-and that's a fact. Welcome to the morning headache life, friends! A club truly no one wants to be a part of!Įven if you’re someone who deals with frequent migraines, that regular Starbucks run may be affecting more than your bank account. Alternative POV: You threw back one too many espresso shots to prepare for a should-have-been-an-email meeting, and now you have a raging headache thanks to the rush of caffeine. POV: You’re halfway through your morning, which you've stumbled through coffee-less after realizing you're fresh out of K-Cups, and you're already ready to crawl right back into bed due to your pounding headache. ![]()
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